A delight for everybody

Looking for something light and tasty? Your quest has just finished because we have created the perfect recipes for light meals that contain the ideal ratio of nutritive and hedonistic values for all the modern gourmands, always careful when it comes to their health and being fit!


Looking for something light, healthy and delicious?
Your quest has just ended because we have created perfect recipes for light meals, which contain the ideal ratio of nutritional and hedonistic values for all those contemporary gourmands who are always careful about their health and staying fit!
Preparation  / 15 min
  • Grate the washed cucumber and salt.
  • After resting for a while, put it in a strainer with small holes, drain and gently press all the liquid out.
  • In a small bowl, combine olive oil, lemon juice, crushed or chopped garlic, a pinch of salt and spices.
  • Add to this mixture yoghurt and the cucumber, then stir well.
Serving suggestion
The well chilled tzatziki is served to Greek pie-bread (or flatbread) and grilled meat.

Chef's tip
When adding spices, be careful not to overdo it because during resting the flavors intensify. On Cyprus, instead of oregano the major spice is fresh minced mint.
Ingredients  / 2 - 4 persons
300 g Greek yoghurt Vilikis
200 g of fresh cucumber
2 tablespoons olive oil
1 tablespoon lemon juice

1 clove of garlic
1 teaspoon  oregano or dill