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Preparation |
/ 30 minutes |
- Fry the breaded chicken strips in a deep fat fryer or in a frying pan on some oil.
- Place the meat on a paper towel to absorb excess fat.
- Cut the avocado into cubes and mix with cottage cheese, a squeeze of lemon juice, salt, pepper and garlic powder. Use a hand blender to work the mixture into a fine spread.
- Heat the tortilla wraps briefly on a hot frying pan and take them out. Spread a layer of the cheese avocado mixture, follow with spinach leaves, sprinkle with grated carrot, finish with the breaded chicken strips and fold.
- If needed, fasten with a toothpick and cut each tortilla roll in half.
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Chef’s tip |
| Together with the tortillas, pack some Vindija’s healthy keffir in your junior’s lunch pack. Some white grapes will go wonderfully for dessert! |
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Ingredients |
/ 2 tortilla |
| 2 |
tortilla wraps |
| 150 g |
breaded chicken strips |
| 6 listova |
leaves f fresh spinach or lettuce |
| 1 svježa |
grated carrot
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| 70 g |
Vindija cottage cheese |
| 1/2 |
avocado |
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salt, pepper, garlic powder
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