Minerals are certainly among the most important substances of the human body, of which they compose 4 to 5%. They are important for building and strengthening bones, healthy teeth and converting food into energy. An especially significant group is that of macro minerals that includes calcium, potassium, sodium and phosphorous. Calcium helps build bone and muscle, while sodium and potassium are important for maintaining the optimum fluid levels. Phosphorous, as well as calcium, participates in bone building, and it is necessary for building the genetic structure and important for the the metabolism.
Cekin chicken – the source of the most important mineral
Fat-free and delicious Cekin chicken contains a significant quantity of minerals, with zink being the most important among them. Its value comes from building cells, encouraging fertility and keeping your hair and skin healthy. It also has anti cancerogenic properties, and it is important for the development of children in their early childhood and adolescence.
Only 100 grams of Cekin chicken breast contains 0.7 mg of zink, which is a great background to satisfy the daily need for this exceptionally valuable mineral.